Which thought pattern is characterized by negative views about oneself, the world, and the future?

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The negative cognitive triad is a key concept in cognitive psychology and is notably associated with depression. This thought pattern encompasses a pervasive negativity in three core areas: the self, the world, and the future. Individuals who experience this triad tend to have a dim view of themselves, believing they are inadequate or worthless. They perceive the world around them as hostile or untrustworthy, and they anticipate a bleak future, feeling a sense of hopelessness about their circumstances and potential outcomes.

This triad is essential for understanding how certain thought patterns contribute to negative emotional states and behaviors. It highlights the interconnectedness of one's self-image, their interpretation of external experiences, and their outlook on future events. In therapy, addressing and restructuring these negative thoughts can be vital for improving mental health and fostering a more balanced perspective.

In contrast, the other options represent different cognitive patterns or approaches that do not align with this specific characterization. For example, the optimistic cognitive triad promotes positive views rather than negative ones, focusing on strengths and hopeful future prospects. Rational cognitive approaches involve critical thinking and rationality in evaluating situations, while positive self-perception emphasizes a healthy and constructive view of oneself. All of these lack the distinct negativity that defines the negative cognitive triad.

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