What is the primary function of a reality therapist?

The primary function of a reality therapist is to assist clients in dealing with the present. This approach emphasizes the importance of focusing on current behaviors and circumstances rather than delving into past events or psychological analysis. Reality therapy operates on the premise that individuals are responsible for their actions and that they have the power to make conscious choices in the present that can affect their future. The therapist guides clients to evaluate their current situation, identify their needs, and explore practical ways to satisfy those needs through responsible decision-making.

By concentrating on the present, reality therapy empowers clients to recognize how their choices impact their lives today, promoting greater self-awareness and accountability. This focus allows clients to learn new skills and develop strategies for positive change, enhancing their overall well-being.