What is the first phase of existential therapy focused on?

The first phase of existential therapy is primarily focused on clarifying assumptions about the world. This phase involves helping individuals become aware of their unique beliefs and perceptions that shape their understanding of existence. By bringing these assumptions to the forefront, clients can better understand how their worldview influences their emotions, behaviors, and relationships.

In this phase, therapists encourage clients to explore concepts such as freedom, responsibility, meaning, and isolation. This exploration can lead to a deeper understanding of their current experience and how it relates to their values and choices. It lays the groundwork for further therapeutic work, allowing clients to confront underlying issues related to their existence and the consciousness that defines their realities.