What is one of the general goals of psychoanalytic therapy?

One of the general goals of psychoanalytic therapy is the resolution of unconscious conflicts. This therapeutic approach, rooted in the theories of Sigmund Freud, suggests that many of our behaviors and emotional difficulties are influenced by unresolved conflicts and repressed memories residing in the unconscious mind. By bringing these unconscious thoughts and feelings into conscious awareness, individuals can achieve greater self-understanding and work through their emotional struggles. This process often involves exploring childhood experiences, fantasies, and dreams to uncover the roots of one’s psychological issues. Ultimately, by resolving these unconscious conflicts, clients can experience relief from symptoms and lead more fulfilling lives.

In contrast, improving physical fitness, enhancing academic performance, and developing a larger social circle are not primary focuses of psychoanalytic therapy. While these may be beneficial outcomes of enhanced self-awareness and emotional resolution, they do not directly align with the core goals of addressing unconscious conflicts.