What is meant by "organismic self-regulation" in Gestalt Therapy?

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"Organismic self-regulation" in Gestalt Therapy refers to the awareness of personal needs and interests. This concept emphasizes the importance of individuals being aware of their own internal states and how these states guide their behavior and decision-making. In Gestalt Therapy, the focus is on the individual’s experience in the present moment and understanding their feelings, thoughts, and needs.

This awareness allows individuals to recognize their needs, which can lead to healthier interpersonal relationships and a more authentic self-expression. By being attuned to one's organismic needs, individuals can work towards fulfilling them in a balanced and adaptive way, fostering personal growth and psychological well-being.

The other options do not accurately capture the essence of organismic self-regulation as they focus on physiological elements, identity integration, or avoiding feedback, rather than the critical aspect of awareness that informs individuals about their own needs and interests.

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