What is emphasized in the middle phase of existential therapy?

In the middle phase of existential therapy, the focus is on examining the source of the clients' value systems. This phase is crucial because it encourages clients to reflect on the origins of their beliefs and values, which helps them understand whether these beliefs align with their true selves and existential freedom. By exploring their value systems, clients can identify how external influences such as culture, family, or societal expectations have shaped their perspectives. This understanding enables them to make more authentic choices and live in a way that resonates with their true identity.

The process involves an in-depth analysis of factors that contribute to the clients’ current existential dilemmas and can lead to greater awareness and empowerment, allowing for more meaningful self-exploration. This phase is vital in tailoring the therapeutic process to the unique experiences and concerns of the individual, setting the groundwork for potential change and personal growth.