What are the correct components of the ABC theory of personality?

The ABC theory of personality, developed largely within the framework of cognitive-behavioral therapy, emphasizes the relationship between thoughts, behaviors, and emotional outcomes. The components of the ABC model stand for Activating events, Beliefs, and Consequences.

In this context, the term "Activating event" refers to any event or situation that triggers a person's thoughts and feelings. This could be an external occurrence or an internal thought that prompts a response. The "Belief" component involves the person's interpretation of that event, which is shaped by their prior experiences, attitudes, and expectations. This belief influences how they perceive the situation and can lead to various emotional responses. Finally, the "Consequence" represents the outcome of this interaction, which can be emotional (like feeling happy or sad) or behavioral (like acting in a positive or negative manner).

This model illustrates how an individual's perception of an activating event and the beliefs they form about it can lead to specific consequences, whether they be emotional or behavioral. Understanding this process is crucial for enhancing emotional resilience and modifying behavior through cognitive restructuring.

Other options might present components related to psychological theories, but they don't accurately reflect the ABC model as it pertains to personality. This helps clarify why the correct answer accurately represents